Food Hygiene Myths Debunked: What You Really Need to Know about food Hygiene


In the world of food safety, myths and misconceptions can be as common as recipes. With the abundance of information and misinformation available today, it’s easy to fall for misleading advice about food hygiene.

Whether you’re a home cook or an aspiring seasoned chef in Singapore, understanding the truth behind these myths is important to keep your meals safe and delicious.

In this article, we debunk some of the most persistent food hygiene myths and uncover what you really need to know about food hygiene in Singapore.


Myth #1: Food from hawker stalls is always safe because it’s inspected regularly.

Fact: While hawker stalls are subject to regular inspections by the National Environment Agency (NEA), food safety ultimately depends on the practices of the vendors. It’s still important to observe cleanliness and proper food handling.

Myth #2: If food is left out in the hot Singapore weather, it’s still safe to eat as long as it looks okay.

Fact: Singapore’s tropical climate encourages rapid bacterial growth. Food left at room temperature for over two hours should be discarded, even if it looks fine.

Myth #3: You can rely on your sense of smell to determine if frozen food is still good.

Freezer burn and spoilage may not always be detectable by smell. It’s better to follow recommended storage times and check for any unusual texture or color changes.

Myth #4: Hand sanitizer is a good substitute for hand washing when preparing food.

Hand washing with soap and water is more effective in removing bacteria and viruses compared to hand sanitizer, especially after handling raw food.


  • Food Handlers handle and prepare food and beverages. They are required to have a valid WSQ FSC Level 1 certification. 
Check out requirements here

Wrapping up the exploration of food hygiene myths, navigating the world of food safety requires more than just following recipes. In Singapore where food safety standards are high, debunking these common myths can significantly enhance your culinary practices and ensure the well-being of those you cook for!

To apply for food hygiene course in Singapore, visit here!