Provide Sports Massage

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Provide Sports Massage

Course Overview

What is Sports Massage?

Sports massage is useful for anyone who exercises, and aims to prevent injuries, increase flexibility, and aid with healing after a sports injury. It is designed to help athletes pre, during and post training.

Different sports and sporting injuries require different methods of sports massage. Through stimulating inactive muscles, stretching tight muscles, and improving the condition of the soft tissue, sports massage aims to reduce the tension and stress from exercise that can build up in the body’s soft tissue.

Sports Massage is used to:

  • improve performance
  • increase endurance
  • reduce recovery time post-injury
  • reduce the likelihood of injury

Sports Massage Techniques include:

  • neuromuscular technique: removing pain and tension by targeting trigger points in the nervous system
  • soft tissue release: stretching and locking the tissues and muscles
  • fascial release: release the connective tissues by deep, slow kneading around the muscles
  • positional release: used to relax hyperactive muscles

Course Title

Provide Sports Massage

Course Objectives

To equip therapists with knowledge and application skills to provide Sports massage at a spa or massage establishment.

Participants should, preferably be already competent in any one of the following competency units:

  • Provide Swedish Massage
  • Provide Full-body Massage with Oil
  • Provide Full-body Massage without Oil

Provide Sports Massage

Course Content: Sports Massage Course

On completion of this unit, participants will have the knowledge and skills in providing sports massage and be able to apply them at the workplace.

These include:

  • Carry out pre-treatment activities
  • Consult with client
  • Perform sports massage
  • Carry out post-treatment activities

For more information on other massage course, please take a look at our Spa & Massage Courses.  Alternatively, you may be interested to take a look at our Beauty & Makeup courses.

Course Feature

Course Feature

Course Provider: To be Advised
UEN: To be Advised
Course Reference Number: To be Advised
Mode Of Training: Classroom
Funding Validity Period: To be Advised

Provide Sports Massage

Duration8 days
(72 hours)

Available in: English

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+65 6255 5584

Based on 87 reviews
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Tee AhwenwenTee Ahwenwen
08:50 26 Feb 23
Ms Ashley Shirley wong is a nice and cheerful teacher thanks for today 26feb23 thank you I am wenyi is teachable teacher and i understand everything and enjoying your lesson so much 😊 really appreciate that.
Ben HanBen Han
18:30 03 Jan 23
Coursemology provides a wide range of massage courses with flexible training schedules..Sales manager , Rachel Lip, assisted me quickly and positively with both my course enquiries as well as the registration of my chosen massage course in a fuss free manner..So for my friends out there...If you are looking to enrol for serious massage courses..Coursemology is your recommended choice...RegardsBen Han
Devaghi ATDevaghi AT
00:35 15 Aug 22
The trainers were very Knowledgeable n conducted the session to participants understanding. Friendly n approachable. Motivational approach during practicals. I benefited from Course. Tq, trainers.
Mohd IqbalMohd Iqbal
09:58 24 May 22
My Food and Hygiene course here was superb! Instructor is very helpful to ensure you understand the importance of Cleanliness and Safety in the kitchen. I highly recommend Coursemology.
02:58 12 May 22
Attended the Food Hygiene course at vision exchange. The course sign up and payment process was fast and simple. The instructor was fun and engaging and helpful. Highly recommend this place if you want to get your food hygiene cert.
Joey GanJoey Gan
09:29 24 Apr 22
My sister and I had many questions about the different courses. The staff present including the boss Mr Wee were very patient and friendly to help us. The centre at Toa Payoh was also easy to get to and centre facilities were kept clean and tidy. We have a very good experience.
ting siongting siong
06:05 19 Apr 22
The trainer is patient and able to explain food hygiene and safety concept clearly. She demonstrated the hand cleaning techniques, share industry practices and safety standards with participants.A good training indeed.

Coursemology is an online course directory, listing short courses in Singapore to provide information on WSQ courses and SkillsFuture Subsidy to corporates and individuals. We do course listing for training providers in Singapore to improve your employability via skills upgrading and job skills upskilling through skills development courses.

About Us

Training Locations

Olympus Learning Academy

Blk 190 Toa Payoh Lorong 6, #02-514
Singapore 310190

2 Venture Drive Vision Exchange, #07-23 Singapore 608526

NTUC Income Tampines Junction, 300 Tampines Avenue 5 (Opposite Our Tampines Hub) #07-05 Singapore 529653

Mon to Sun : 8:30am to 6:00pm
Closed on Public Holidays